Nutritional Facts of Yummy Oats and Apple Porridge ( Baby and Toddler Recipe), Calories in Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)

by Tarla Dalal
This calorie page has been viewed 2821 times

Cooking Method
Indian Pressure Cooker

Pressure Cooker

Value per tbsp% Daily Values
Energy42 cal2%
Protein1.1 g2%
Carbohydrates5.4 g2%
Fiber0.4 g2%
Fat1.5 g2%
Cholesterol3.4 mg1%
Vitamin A36.7 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.2 mcg1%
Calcium33.8 mg6%
Iron0.2 mg1%
Magnesium7.6 mg2%
Phosphorus30 mg5%
Sodium7.4 mg0%
Potassium27.1 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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