Nutritional Facts of Healthy Oats and Apple Porridge recipe for Babies and Toddler, Tarla Dalal Calories in Healthy Oats and Apple Porridge recipe for Babies and Toddler, Tarla Dalal
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| Value per tbsp | % Daily Values | |
| Energy | 590 kcal | 29% |
| Protein | 14.9 g | 25% |
| Carbohydrates | 75.8 g | 28% |
| Fiber | 5.68 g | 19% |
| Fat | 20.66 g | 34% |
| Cholesterol | 47.0 mg | 16% |
| VITAMINS | ||
| Vitamin A | 513.4 mcg | 51% |
| Vitamin B1 (Thiamine) | 0.5 mg | 33% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 4.1 mg | 5% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 31.0 mcg | 10% |
| MINERALS | ||
| Calcium | 472.6 mg | 47% |
| Iron | 3.1 mg | 16% |
| Magnesium | 105.8 mg | 24% |
| Phosphorus | 420.5 mg | 42% |
| Sodium | 103.8 mg | 5% |
| Potassium | 379.5 mg | 11% |
| Zinc | 2.1 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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यम्मी एप्पल पॉरिज | बच्चों के लिए ओट्स और एप्पल पॉरिज | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) in Hindi)
Click here to view Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
