Nutritional Facts of kobi batata nu shaak | Gujarati kobi batata nu shaak | aloo patta gobhi | Indian style cabbage potato vegetable | Calories in kobi batata nu shaak | Gujarati kobi batata nu shaak | aloo patta gobhi | Indian style cabbage potato vegetable |
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| Value serving | % Daily Values | |
| Energy | 152 kcal | 8% |
| Protein | 2.1 g | 3% |
| Carbohydrates | 13.1 g | 5% |
| Fiber | 2.95 g | 10% |
| Fat | 10.12 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 197.6 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 108.2 mg | 135% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 25.4 mcg | 8% |
| MINERALS | ||
| Calcium | 35.8 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 36.9 mg | 8% |
| Phosphorus | 51.4 mg | 5% |
| Sodium | 19.0 mg | 1% |
| Potassium | 234.1 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पत्ता गोभी और आलू की सब्जी की कैलोरी , आलू पत्तागोभी की सब्जी की कैलोरी, क्या स्वस्थ है? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kobi Batata Nu Shaak ( Cabbage and Potato Vegetable) in Hindi)
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