Calories in Whole Wheat Salad Garlic Tomato Chutney Wrap Recipe

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Whole Wheat Salad Garlic Tomato Chutney Wrap
  Value wrap % Daily Values
Energy 117 kcal 6%
Protein 3.9 g 7%
Carbohydrates 20.0 g 7%
Fiber 4.27 g 14%
Fat 2.83 g 5%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 569.1 mcg 57%
Vitamin B1 (Thiamine) 0.2 mg 18%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 1.3 mg 9%
Vitamin C 32.8 mg 41%
Vitamin E 0.3 mg 5%
Folic Acid (Vitamin B9) 31.3 mcg 10%
MINERALS
Calcium 47.7 mg 5%
Iron 2.1 mg 11%
Magnesium 44.5 mg 10%
Phosphorus 154.4 mg 15%
Sodium 23.5 mg 1%
Potassium 182.5 mg 5%
Zinc 0.6 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Salad Garlic Tomato Chutney Wrap – Nutrition Facts & Health Analysis
होल व्हीट सलाद गार्लिक टमॅटो चटनी रैप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Whole Wheat Salad Garlic Tomato Chutney Wrap in Hindi)
વહઓલએ ઘઉં સલાડ લસણ ટમેટા ચટણી વરઅપ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Whole Wheat Salad Garlic Tomato Chutney Wrap in Gujarati)
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