Nutritional Facts of Watermelon and Orange Juice recipe Calories in Watermelon and Orange Juice recipe
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| Value per small glass | % Daily Values | |
| Energy | 46 kcal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 10.3 g | 4% |
| Fiber | 1.02 g | 3% |
| Fat | 0.27 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 485.8 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 14.5 mg | 18% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 7.6 mcg | 3% |
| MINERALS | ||
| Calcium | 21.8 mg | 2% |
| Iron | 6.9 mg | 37% |
| Magnesium | 15.4 mg | 3% |
| Phosphorus | 19.2 mg | 2% |
| Sodium | 25.5 mg | 1% |
| Potassium | 145.1 mg | 4% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
तरबूज और संतरे का ज्यूस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Watermelon and Orange Juice in Hindi)
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