Nutritional Facts of healthy stuffed luchi recipe | non fried luchi | healthy Bengali bread | luchi made with whole wheat flour | Calories in healthy stuffed luchi recipe | non fried luchi | healthy Bengali bread | luchi made with whole wheat flour |
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| Value luchi | % Daily Values | |
| Energy | 137 kcal | 7% |
| Protein | 5.9 g | 10% |
| Carbohydrates | 21.7 g | 8% |
| Fiber | 1.60 g | 5% |
| Fat | 2.99 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 35.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.4 mg | -5% |
| Folic Acid (Vitamin B9) | 27.9 mcg | 9% |
| MINERALS | ||
| Calcium | 20.1 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 7.8 mg | 0% |
| Potassium | 233.0 mg | 7% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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