Nutritional Facts of Watermelon and Guava Juice, Calories in Watermelon and Guava Juice
by Tarla Dalal
This calorie page has been viewed 1864 times
| Value per glass | % Daily Values |
| Energy | 150 cal | 8% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 32 g | 11% |
| Fiber | 16.9 g | 68% |
| Fat | 1.3 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 377.7 mg | 944% |
| Vitamin E | 1.2 mg | 8% |
| Folic Acid (Vitamin B9) | 1.6 mcg | 1% |
| MINERALS | |
|
| Calcium | 67 mg | 11% |
| Iron | 25.5 mg | 121% |
| Magnesium | 86.4 mg | 25% |
| Phosphorus | 88.4 mg | 15% |
| Sodium | 1646.5 mg | 87% |
| Potassium | 717.3 mg | 15% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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