Nutritional Facts of uncooked salsa recipe | Jain salsa | raw Mexican salsa | no cook salsa | Calories in uncooked salsa recipe | Jain salsa | raw Mexican salsa | no cook salsa |
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| Value per tbsp | % Daily Values | |
| Energy | 42 kcal | 2% |
| Protein | 2.1 g | 3% |
| Carbohydrates | 7.5 g | 3% |
| Fiber | 3.70 g | 12% |
| Fat | 0.46 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1116.4 mcg | 112% |
| Vitamin B1 (Thiamine) | 0.4 mg | 28% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 99.5 mg | 124% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 54.1 mcg | 18% |
| MINERALS | ||
| Calcium | 89.5 mg | 9% |
| Iron | 1.3 mg | 7% |
| Magnesium | 23.0 mg | 5% |
| Phosphorus | 46.3 mg | 5% |
| Sodium | 24.7 mg | 1% |
| Potassium | 306.1 mg | 9% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
जैन साल्सा रेसिपी | जैन सालसा | कच्चा मैक्सिकन साल्सा | बिना पका हुआ साल्सा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Uncooked Salsa, Jain Salsa in Hindi)
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