Nutritional Facts of Stir- Fried Greens in Spicy Garlic Sauce ( Chinese Cooking ), Calories in Stir- Fried Greens in Spicy Garlic Sauce ( Chinese Cooking )

by Tarla Dalal
This calorie page has been viewed 879 times
Value per serve% Daily Values
Energy398 cal20%
Protein6.3 g11%
Carbohydrates25.2 g8%
Fiber7.7 g31%
Fat31.2 g47%
Cholesterol0 mg0%
Vitamin A1772 mcg37%
Vitamin B1 (Thiamine)0.8 mg80%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2.4 mg20%
Vitamin C176.5 mg441%
Vitamin E
Folic Acid (Vitamin B9)127.7 mcg64%
Calcium194.9 mg32%
Iron3.6 mg17%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium389 mg20%
Potassium639.2 mg14%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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