Nutritional Facts of Sprouted Fruity Bean Salad ( Desi Khana) recipe, Indian Recipes Calories in Sprouted Fruity Bean Salad ( Desi Khana) recipe, Indian Recipes
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Value serving | % Daily Values | |
Energy | 137 kcal | 7% |
Protein | 6.4 g | 11% |
Carbohydrates | 26.7 g | 10% |
Fiber | 3.29 g | 11% |
Fat | 0.49 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 669.0 mcg | 67% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 22.6 mg | 28% |
Vitamin E | 0.2 mg | 2% |
Folic Acid (Vitamin B9) | 63.1 mcg | 21% |
MINERALS | ||
Calcium | 68.3 mg | 7% |
Iron | 2.2 mg | 11% |
Magnesium | 65.6 mg | 15% |
Phosphorus | 83.1 mg | 8% |
Sodium | 20.1 mg | 1% |
Potassium | 294.1 mg | 8% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

स्प्राउटॅड फ्रूटी बीन सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sprouted Fruity Bean Salad ( Desi Khana) in Hindi)
સપરઓઉટએડ ફરઉઈટય બએઅન સલાડ ( ડએસઈ કહઅનઅ) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Sprouted Fruity Bean Salad ( Desi Khana) in Gujarati)
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