Nutritional Facts of makhani sauce recipe | Indian makhani sauce for sabzis | Punjabi makhani sauce | Calories in makhani sauce recipe | Indian makhani sauce for sabzis | Punjabi makhani sauce |
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| Value per tbsp | % Daily Values | |
| Energy | 251 kcal | 13% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 13.7 g | 5% |
| Fiber | 2.88 g | 10% |
| Fat | 20.67 g | 34% |
| Cholesterol | 15.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 947.0 mcg | 95% |
| Vitamin B1 (Thiamine) | 0.2 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 45.9 mg | 57% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 51.1 mcg | 17% |
| MINERALS | ||
| Calcium | 107.1 mg | 11% |
| Iron | 1.3 mg | 7% |
| Magnesium | 29.4 mg | 7% |
| Phosphorus | 57.8 mg | 6% |
| Sodium | 104.7 mg | 5% |
| Potassium | 306.0 mg | 9% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
મઅકહઅનઈ સોસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Makhani Sauce in Gujarati)
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