Nutritional Facts of Spicy Salsa Bean Soup recipe Calories in Spicy Salsa Bean Soup recipe
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| Value serving | % Daily Values | |
| Energy | 86 kcal | 4% |
| Protein | 3.6 g | 6% |
| Carbohydrates | 12.2 g | 4% |
| Fiber | 2.47 g | 8% |
| Fat | 2.78 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 498.2 mcg | 50% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 28.6 mg | 36% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 59.5 mcg | 20% |
| MINERALS | ||
| Calcium | 87.6 mg | 9% |
| Iron | 1.6 mg | 8% |
| Magnesium | 30.7 mg | 7% |
| Phosphorus | 138.5 mg | 14% |
| Sodium | 61.7 mg | 3% |
| Potassium | 271.0 mg | 8% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्पाईसी सालसा बीन सूप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Salsa Bean Soup in Hindi)
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