Nutritional Facts of rose milk recipe | rose milk with sabza seeds | Indian summer cold drink | Calories in rose milk recipe | rose milk with sabza seeds | Indian summer cold drink |

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  Value per glass % Daily Values
Energy 315 kcal 16%
Protein 8.6 g 14%
Carbohydrates 30.9 g 11%
Fiber 0.00 g 0%
Fat 13.00 g 22%
Cholesterol 32.0 mg 11%
VITAMINS
Vitamin A 320.0 mcg 32%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 2.0 mg 3%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 11.2 mcg 4%
MINERALS
Calcium 420.0 mg 42%
Iron 0.4 mg 2%
Magnesium 38.0 mg 9%
Phosphorus 260.0 mg 26%
Sodium 38.0 mg 2%
Potassium 180.0 mg 5%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

रोज मिल्क रेसिपी | मिल्क रोज | रोज मिल्क शेक | आसान गर्मियों के लिए ठंडा पेय के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rose Milk Recipe, Rose Milk Recipe with Sabza Seeds in Hindi)
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