Calories in Aam Ka Panna Recipe (How To Make Aam Panna)
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| Value glass | % Daily Values | |
| Energy | 89 kcal | 4% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 22.4 g | 8% |
| Fiber | 0.80 g | 3% |
| Fat | 0.13 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 105.6 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 11.9 mg | 15% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 6.5 mcg | 2% |
| MINERALS | ||
| Calcium | 5.3 mg | 1% |
| Iron | 0.1 mg | 1% |
| Magnesium | 4.1 mg | 1% |
| Phosphorus | 5.0 mg | 0% |
| Sodium | 0.9 mg | 0% |
| Potassium | 66.3 mg | 2% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कच्चे आम का पेय रेसिपी | कच्चे आम और पुदीने का शरबत | खट्टा मिट्ठा आम का पना के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Raw Mango Drink, Kachi Keri Juice in Hindi)
Click here to view Raw Mango Drink, Kachi Keri Juice
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