Nutritional Facts of Potato and parsley soup | Indian style parsley potato soup| creamy potato parsley soup | Calories in Potato and parsley soup | Indian style parsley potato soup| creamy potato parsley soup |
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| Value serving | % Daily Values | |
| Energy | 92 kcal | 5% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 10.8 g | 4% |
| Fiber | 1.55 g | 5% |
| Fat | 5.17 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 194.7 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 25.7 mg | 32% |
| Vitamin E | 0.9 mg | 11% |
| Folic Acid (Vitamin B9) | 43.4 mcg | 14% |
| MINERALS | ||
| Calcium | 39.5 mg | 4% |
| Iron | 1.6 mg | 8% |
| Magnesium | 22.8 mg | 5% |
| Phosphorus | 58.7 mg | 6% |
| Sodium | 12.2 mg | 1% |
| Potassium | 212.2 mg | 6% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पोटैटो पार्सले सूप रेसिपी | आलू सूप | आलू का सूप | अजमोद आलू का सूप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Potato and Parsley Soup in Hindi)
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