Nutritional Facts of Penne and Fruit Salad recipe Calories in Penne and Fruit Salad recipe
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Value serving | % Daily Values | |
Energy | 103 kcal | 5% |
Protein | 4.6 g | 8% |
Carbohydrates | 20.9 g | 8% |
Fiber | 1.89 g | 6% |
Fat | 0.19 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 439.9 mcg | 44% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 24.3 mg | 30% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 19.8 mcg | 7% |
MINERALS | ||
Calcium | 80.6 mg | 8% |
Iron | 0.9 mg | 5% |
Magnesium | 16.0 mg | 4% |
Phosphorus | 68.2 mg | 7% |
Sodium | 23.3 mg | 1% |
Potassium | 114.4 mg | 3% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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