Nutritional Facts of Penne and Fruit Salad recipe Calories in Penne and Fruit Salad recipe

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  Value serving % Daily Values
Energy 103 kcal 5%
Protein 4.6 g 8%
Carbohydrates 20.9 g 8%
Fiber 1.89 g 6%
Fat 0.19 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 439.9 mcg 44%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 24.3 mg 30%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 19.8 mcg 7%
MINERALS
Calcium 80.6 mg 8%
Iron 0.9 mg 5%
Magnesium 16.0 mg 4%
Phosphorus 68.2 mg 7%
Sodium 23.3 mg 1%
Potassium 114.4 mg 3%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पैने एण्ड फ्रूट सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Penne and Fruit Salad in Hindi)

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