Nutritional Facts of parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley | Calories in parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley |
This calorie page has been viewed 3493 times
| Value per tbsp | % Daily Values | |
| Energy | 563 kcal | 28% |
| Protein | 24.8 g | 41% |
| Carbohydrates | 17.4 g | 6% |
| Fiber | 0.26 g | 1% |
| Fat | 41.49 g | 69% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 772.5 mcg | 77% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 11.0 mg | 14% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 16.6 mcg | 6% |
| MINERALS | ||
| Calcium | 947.4 mg | 95% |
| Iron | 0.6 mg | 3% |
| Magnesium | 22.0 mg | 5% |
| Phosphorus | 561.5 mg | 56% |
| Sodium | 21.3 mg | 1% |
| Potassium | 122.1 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पार्सले पनीर डिप की रेसिपी | पौष्टिक पनीर पार्सले डिप | पनीर की पौष्टिक रेसिपी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip in Hindi)
Click here to view Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip
