Nutritional Facts of parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley | Calories in parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley |

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  Value per tbsp % Daily Values
Energy 563 kcal 28%
Protein 24.8 g 41%
Carbohydrates 17.4 g 6%
Fiber 0.26 g 1%
Fat 41.49 g 69%
Cholesterol 16.0 mg 5%
VITAMINS
Vitamin A 772.5 mcg 77%
Vitamin B1 (Thiamine) 0.2 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 11.0 mg 14%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 16.6 mcg 6%
MINERALS
Calcium 947.4 mg 95%
Iron 0.6 mg 3%
Magnesium 22.0 mg 5%
Phosphorus 561.5 mg 56%
Sodium 21.3 mg 1%
Potassium 122.1 mg 3%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पार्सले पनीर डिप की रेसिपी | पौष्टिक पनीर पार्सले डिप | पनीर की पौष्टिक रेसिपी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip in Hindi)
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