Nutritional Facts of parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley | Calories in parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley |
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Value per tbsp | % Daily Values | |
Energy | 563 kcal | 28% |
Protein | 24.8 g | 41% |
Carbohydrates | 17.4 g | 6% |
Fiber | 0.26 g | 1% |
Fat | 41.49 g | 69% |
Cholesterol | 16.0 mg | 5% |
VITAMINS | ||
Vitamin A | 772.5 mcg | 77% |
Vitamin B1 (Thiamine) | 0.2 mg | 11% |
Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 11.0 mg | 14% |
Vitamin E | 0.0 mg | 1% |
Folic Acid (Vitamin B9) | 16.6 mcg | 6% |
MINERALS | ||
Calcium | 947.4 mg | 95% |
Iron | 0.6 mg | 3% |
Magnesium | 22.0 mg | 5% |
Phosphorus | 561.5 mg | 56% |
Sodium | 21.3 mg | 1% |
Potassium | 122.1 mg | 3% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पार्सले पनीर डिप की रेसिपी | पौष्टिक पनीर पार्सले डिप | पनीर की पौष्टिक रेसिपी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip in Hindi)
Click here to view Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip