Nutritional Facts of Paneer Veggie Wrap recipe, Paneer Vegetable Wrap Calories in Paneer Veggie Wrap recipe, Paneer Vegetable Wrap

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  Value wrap % Daily Values
Energy 181 kcal 9%
Protein 7.2 g 12%
Carbohydrates 24.3 g 9%
Fiber 3.65 g 12%
Fat 6.42 g 11%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 731.6 mcg 73%
Vitamin B1 (Thiamine) 0.1 mg 9%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 1.1 mg 8%
Vitamin C 18.4 mg 23%
Vitamin E 0.3 mg 3%
Folic Acid (Vitamin B9) 14.1 mcg 5%
MINERALS
Calcium 209.6 mg 21%
Iron 1.4 mg 7%
Magnesium 58.5 mg 13%
Phosphorus 176.4 mg 18%
Sodium 71.1 mg 4%
Potassium 113.0 mg 3%
Zinc 0.6 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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