Nutritional Facts of Paneer Peas Tikki recipe Calories in Paneer Peas Tikki recipe
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| Value per tikki | % Daily Values | |
| Energy | 190 kcal | 10% |
| Protein | 6.2 g | 10% |
| Carbohydrates | 9.1 g | 3% |
| Fiber | 0.92 g | 3% |
| Fat | 14.39 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 276.5 mcg | 28% |
| Vitamin B1 (Thiamine) | -0.3 mg | -24% |
| Vitamin B2 (Riboflavin) | -0.3 mg | -17% |
| Vitamin B3 (Niacin) | -0.2 mg | -2% |
| Vitamin C | 3.4 mg | 4% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 3.1 mcg | 1% |
| MINERALS | ||
| Calcium | 176.3 mg | 18% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 1.3 mg | 0% |
| Potassium | 11.8 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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