Nutritional Facts of Paneer Aur Hare Chane Ki Chaat, Calories in Paneer Aur Hare Chane Ki Chaat

by Tarla Dalal
This calorie page has been viewed 2308 times
Value per serving% Daily Values
Energy411 cal21%
Protein16.9 g31%
Carbohydrates31.9 g11%
Fiber2.2 g9%
Fat24 g36%
Cholesterol0 mg0%
Vitamin A452.1 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C5.8 mg14%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)1.6 mcg1%
Calcium242 mg40%
Iron2.2 mg10%
Magnesium65 mg19%
Phosphorus264.6 mg44%
Sodium15.3 mg1%
Potassium440.1 mg9%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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