Nutritional Facts of Paneer and Lettuce Rolls recipe Calories in Paneer and Lettuce Rolls recipe
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Value per roll | % Daily Values | |
Energy | 58 kcal | 3% |
Protein | 2.3 g | 4% |
Carbohydrates | 3.1 g | 1% |
Fiber | 1.00 g | 3% |
Fat | 4.11 g | 7% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 125.5 mcg | 13% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 1.2 mg | 9% |
Vitamin C | 5.9 mg | 7% |
Vitamin E | -0.4 mg | -6% |
Folic Acid (Vitamin B9) | 2.8 mcg | 1% |
MINERALS | ||
Calcium | 29.7 mg | 3% |
Iron | 0.3 mg | 2% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 65.5 mg | 3% |
Potassium | 11.7 mg | 0% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पनीर एण्ड लैट्यूस रोल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer and Lettuce Rolls in Hindi)
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