Nutritional Facts of moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet | Calories in moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet |
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Value per tikki | % Daily Values | |
Energy | 37 kcal | 2% |
Protein | 2.2 g | 4% |
Carbohydrates | 5.6 g | 2% |
Fiber | 1.56 g | 5% |
Fat | 0.71 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 19.3 mcg | 2% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.2 mg | 1% |
Vitamin C | 1.9 mg | 2% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 50.3 mcg | 17% |
MINERALS | ||
Calcium | 12.0 mg | 1% |
Iron | 0.5 mg | 2% |
Magnesium | 14.2 mg | 3% |
Phosphorus | 32.5 mg | 3% |
Sodium | 2.3 mg | 0% |
Potassium | 78.9 mg | 2% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

अंकुरित मूंग और हरे प्याज की टिक्की रेसिपी | मधुमेह के लिए अंकुरित मूंग कटलेट | स्वस्थ मूंग की टिक्क के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Moong Sprouts and Spring Onion Tikki in Hindi)
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