Nutritional Facts of moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet | Calories in moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet |
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| Value per tikki | % Daily Values | |
| Energy | 37 kcal | 2% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 5.6 g | 2% |
| Fiber | 1.56 g | 5% |
| Fat | 0.71 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 19.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 1.9 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 50.3 mcg | 17% |
| MINERALS | ||
| Calcium | 12.0 mg | 1% |
| Iron | 0.5 mg | 2% |
| Magnesium | 14.2 mg | 3% |
| Phosphorus | 32.5 mg | 3% |
| Sodium | 2.3 mg | 0% |
| Potassium | 78.9 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अंकुरित मूंग और हरे प्याज की टिक्की रेसिपी | मधुमेह के लिए अंकुरित मूंग कटलेट | स्वस्थ मूंग की टिक्क के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Moong Sprouts and Spring Onion Tikki in Hindi)
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