Nutritional Facts of moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet | Calories in moong sprouts and spring onion tikki recipe | diabetic friendly moong sprouts cutlet |

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  Value per tikki % Daily Values
Energy 37 kcal 2%
Protein 2.2 g 4%
Carbohydrates 5.6 g 2%
Fiber 1.56 g 5%
Fat 0.71 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 19.3 mcg 2%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 1.9 mg 2%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 50.3 mcg 17%
MINERALS
Calcium 12.0 mg 1%
Iron 0.5 mg 2%
Magnesium 14.2 mg 3%
Phosphorus 32.5 mg 3%
Sodium 2.3 mg 0%
Potassium 78.9 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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