Nutritional Facts of restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | Calories in restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry |
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| Value serving | % Daily Values | |
| Energy | 264 kcal | 13% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 17.9 g | 7% |
| Fiber | 4.10 g | 14% |
| Fat | 19.60 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 811.5 mcg | 81% |
| Vitamin B1 (Thiamine) | 0.4 mg | 26% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 79.0 mg | 99% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 59.8 mcg | 20% |
| MINERALS | ||
| Calcium | 102.6 mg | 10% |
| Iron | 1.9 mg | 10% |
| Magnesium | 57.4 mg | 13% |
| Phosphorus | 147.4 mg | 15% |
| Sodium | 28.9 mg | 1% |
| Potassium | 379.7 mg | 11% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रेस्टोरेंट स्टाइल मिक्स वेजिटेबल सब्जी रेसिपी | मिक्स वेज सब्जी | पंजाबी मिक्स वेजिटेबल सब्जी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Vegetable Subzi, Restaurant Style Sabzi in Hindi)
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