Nutritional Facts of Milagai Podi, Malgapodi Powder, South Indian Gun Powder Recipe, Calories in Milagai Podi, Malgapodi Powder, South Indian Gun Powder Recipe

by Tarla Dalal
This calorie page has been viewed 4967 times
Value per tbsp% Daily Values
Energy30 cal2%
Protein2 g4%
Carbohydrates5.1 g2%
Fiber1 g4%
Fat0.2 g0%
Cholesterol0 mg0%
Vitamin A4.2 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)11.5 mcg6%
Calcium12.2 mg2%
Iron0.3 mg1%
Magnesium11.1 mg3%
Phosphorus32.4 mg5%
Sodium3.8 mg0%
Potassium67.7 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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