Nutritional Facts of Methi Thepla, Thepla Recipe Without Curds for Traveller, Calories in Methi Thepla, Thepla Recipe Without Curds for Traveller
by Tarla Dalal
This calorie page has been viewed 4606 times
Can healthy individuals have Methi Thepla for travelling ?
Travel foods if opted from outside are often associated with junk foods.
These Methi Theplas are a wholesome option for kids instead of those calorie laden foods like sandwiches which are often carried.
These serve the purpose of any meal of the day – be it a breakfast, lunch or dinner.
Apart from satiating their little tummies, they provide energy to keep them going during the travel.
Fenugreek leaves help add on vitamin A to their meals. This vitamin has a key role in vision.
With their soft texture they are sure to suit senior citizens too who are travelling with you.
Serve them with a bowl of curd and you are all set for your nourishing meal to enjoy your vacation.
|Value per thepla||% Daily Values|
|Vitamin A||90.7 mcg||2%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.7 mg||6%|
|Vitamin C||0.7 mg||2%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||8.5 mcg||4%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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