Nutritional Facts of methi bajra paratha | healthy bajra paratha | Rajasthani methi bajra paratha for lunch | Calories in methi bajra paratha | healthy bajra paratha | Rajasthani methi bajra paratha for lunch |
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| Value paratha | % Daily Values | |
| Energy | 56 kcal | 3% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 7.9 g | 3% |
| Fiber | 1.59 g | 5% |
| Fat | 2.10 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 77.6 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 1.2 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 7.4 mcg | 2% |
| MINERALS | ||
| Calcium | 20.5 mg | 2% |
| Iron | 1.0 mg | 5% |
| Magnesium | 18.7 mg | 4% |
| Phosphorus | 39.3 mg | 4% |
| Sodium | 3.3 mg | 0% |
| Potassium | 37.9 mg | 1% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेथी बाजरा पराठा रेसिपी | बाजरा मेथी पराठा | हेल्दी बाजरे के पराठे | दोपहर के भोजन के लिए मेथी बाजरा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Methi Bajra Paratha in Hindi)
મેથી બાજરી પરાઠા માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Methi Bajra Paratha in Gujarati)
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