Nutritional Facts of Malai Kulfi Without Condensed Milk recipe Calories in Malai Kulfi Without Condensed Milk recipe
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| Value per kulfi | % Daily Values | |
| Energy | 341 kcal | 17% |
| Protein | 7.8 g | 13% |
| Carbohydrates | 24.3 g | 9% |
| Fiber | 0.14 g | 0% |
| Fat | 20.60 g | 34% |
| Cholesterol | 21.3 mg | 7% |
| VITAMINS | ||
| Vitamin A | 372.5 mcg | 37% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | 1.0 mg | 14% |
| Folic Acid (Vitamin B9) | 11.8 mcg | 4% |
| MINERALS | ||
| Calcium | 311.1 mg | 31% |
| Iron | 0.7 mg | 4% |
| Magnesium | 43.4 mg | 10% |
| Phosphorus | 207.1 mg | 21% |
| Sodium | 34.0 mg | 2% |
| Potassium | 213.5 mg | 6% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मलाई कुल्फी की रेसिपी (बिना कंडेन्स्ड मिल्क के) के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Malai Kulfi Without Condensed Milk in Hindi)
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