Calories in Mumbai Roadside Pani Puri Recipe (Golgappa)
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| Value plate | % Daily Values | |
| Energy | 207 kcal | 10% |
| Protein | 2.7 g | 4% |
| Carbohydrates | 15.2 g | 6% |
| Fiber | 0.71 g | 2% |
| Fat | 15.22 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 267.1 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 7.4 mg | 9% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.4 mcg | 2% |
| MINERALS | ||
| Calcium | 23.1 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 17.8 mg | 4% |
| Phosphorus | 18.2 mg | 2% |
| Sodium | 6.1 mg | 0% |
| Potassium | 112.3 mg | 3% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पानी पुरी - गोलगप्पे रेसिपी | मुंबई रोडसाइड पानी पुरी । घर पर पानी पुरी बनाने का आसान तरिका | पुचका के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Pani Puri, Mumbai Roadside Pani Puri, Golgappa in Hindi)
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