Nutritional Facts of Lahsuni Bhindi, Garlic Bhindi Recipe, Calories in Lahsuni Bhindi, Garlic Bhindi Recipe
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Nutrient values per serving
| Energy | 126 cal |
| Protein | 1.7 g |
| Carbohydrates | 6.8 g |
| Fiber | 3 g |
| Fat | 10.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 131.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 12.1 mg |
| Folic Acid | 84.9 mcg |
| Calcium | 59.8 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.1 mg |
| Potassium | 101.5 mg |
| Zinc | 0.4 mg |
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