Nutritional Facts of kand chilla recipe | purple yam chilla | Indian style kand pancake | breakfast recipe | fasting, upvas, vrat recipe | Calories in kand chilla recipe | purple yam chilla | Indian style kand pancake | breakfast recipe | fasting, upvas, vrat recipe |
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| Value per chilla | % Daily Values | |
| Energy | 139 kcal | 7% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 22.1 g | 8% |
| Fiber | 3.57 g | 12% |
| Fat | 5.09 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 111.3 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.9 mcg | 5% |
| MINERALS | ||
| Calcium | 29.8 mg | 3% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 28.9 mg | 3% |
| Sodium | 7.7 mg | 0% |
| Potassium | 201.5 mg | 6% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कंद चीला रेसिपी | उपवास का खाना | व्रत का खाना | फास्टिंग रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kand Chilla in Hindi)
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