Nutritional Facts of Jowar Porridge for Babies, Calories in Jowar Porridge for Babies
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Nutrient values per 1/2 cup
| Energy | 160 cal |
| Protein | 2.7 g |
| Carbohydrates | 24.9 g |
| Fiber | 3.2 g |
| Fat | 5.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 326.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 6.7 mcg |
| Calcium | 13.1 mg |
| Iron | 1.3 mg |
| Magnesium | 48.6 mg |
| Phosphorus | 55.3 mg |
| Sodium | 2.1 mg |
| Potassium | 109.6 mg |
| Zinc | 0.4 mg |
बच्चों के लिए ज्वार पॉरिज रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Jowar Porridge for Babies in Hindi)
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