Nutritional Facts of Idli in Coconut Sauce, Spinach Idli in Coconut Curry, Calories in Idli in Coconut Sauce, Spinach Idli in Coconut Curry

by Tarla Dalal
This calorie page has been viewed 1937 times
Value per serving% Daily Values
Energy135 cal7%
Protein1.7 g3%
Carbohydrates9.4 g3%
Fiber1.3 g5%
Fat9.8 g15%
Cholesterol0 mg0%
Vitamin A1151.3 mcg24%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C6.6 mg16%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)35.9 mcg18%
Calcium31.3 mg5%
Iron1 mg5%
Magnesium16 mg5%
Phosphorus10 mg2%
Sodium13.5 mg1%
Potassium87.2 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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