Nutritional Facts of Indian style homemade almond milk | badam milk made using soaked almonds | Calories in Indian style homemade almond milk | badam milk made using soaked almonds |
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| Value per glass | % Daily Values | |
| Energy | 131 kcal | 7% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 2.1 g | 1% |
| Fiber | 0.34 g | 1% |
| Fat | 11.78 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 5.2 mg | 69% |
| Folic Acid (Vitamin B9) | 8.0 mcg | 3% |
| MINERALS | ||
| Calcium | 46.0 mg | 5% |
| Iron | 1.0 mg | 5% |
| Magnesium | 74.6 mg | 17% |
| Phosphorus | 98.0 mg | 10% |
| Sodium | 0.0 mg | 0% |
| Potassium | 172.0 mg | 5% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बादाम का दूध रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Homemade Almond Milk Made with Soaked Almonds in Hindi)
Click here to view Homemade Almond Milk Made with Soaked Almonds
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