Nutritional Facts of Mangalorean Tea, Kasai, Kadha, Calories in Mangalorean Tea, Kasai, Kadha

by Tarla Dalal
This calorie page has been viewed 221 times

Course
Tea, Chai

How many calories does one cup Mangalorean Tea have?

One cup Mangalorean Tea gives 35 calories. Out of which carbohydrates comprise 6 calories, proteins account for 5 calories and remaining calories come from fat which is 18 calories.  One cup Mangalorean Tea provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Mangalorean Tea recipe.

 

Is Mangalorean Tea healthy?

 

How to burn 35 calories that come from Mangalorean Tea?

Walking (6 kmph) = 11 mins

Running (11 kmph) = 4 mins

Cycling (30 kmph) = 5 mins       

Swimming (2 kmph) = 6 mins

Note: These values are approximate and calorie burning differs in each individual.


 

Value per cup% Daily Values
Energy35 cal2%
Protein1.3 g2%
Carbohydrates1.5 g0%
Fiber0 g0%
Fat2 g3%
Cholesterol4.8 mg1%
VITAMINS
Vitamin A48 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.7 mcg1%
MINERALS
Calcium63 mg10%
Iron0.1 mg0%
Magnesium5.7 mg2%
Phosphorus39 mg6%
Sodium5.7 mg0%
Potassium27 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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