Nutritional Facts of Herbed Makhanas ( Tiffin Treats), Calories in Herbed Makhanas ( Tiffin Treats)

by Tarla Dalal
This calorie page has been viewed 1703 times
Value per cup% Daily Values
Energy198 cal10%
Protein3.8 g7%
Carbohydrates16.1 g5%
Fiber0 g0%
Fat13.5 g20%
Cholesterol0 mg0%
Vitamin A3.8 mcg0%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0 mg0%
Vitamin E1.9 mg13%
Folic Acid (Vitamin B9)26 mcg13%
Calcium40.9 mg7%
Iron1 mg5%
Magnesium52.5 mg15%
Phosphorus156.5 mg26%
Sodium1.5 mg0%
Potassium342.1 mg7%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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