Nutritional Facts of Spinach and Cottage Cheese Dumplings, Calories in Spinach and Cottage Cheese Dumplings
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Healthy Indian Recipes
Healthy Indian Recipes
Cuisine
Nutrient values per dumpling
| Energy | 29 cal |
| Protein | 1.3 g |
| Carbohydrates | 2.5 g |
| Fiber | 0.3 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 734.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 3.8 mg |
| Folic Acid | 15.7 mcg |
| Calcium | 43.1 mg |
| Iron | 0.4 mg |
| Magnesium | 9.4 mg |
| Phosphorus | 22.7 mg |
| Sodium | 7.7 mg |
| Potassium | 29.2 mg |
| Zinc | 0.1 mg |
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