Nutritional Facts of Hariyali Paratha ( Gluten Free Recipe), Calories in Hariyali Paratha ( Gluten Free Recipe)
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Cooking Basics
Cuisine
Healthy Indian Recipes
Nutrient values per per paratha
Energy | 132 cal |
Protein | 2.9 g |
Carbohydrates | 20.7 g |
Fiber | 2.2 g |
Fat | 4.4 g |
Cholesterol | 0 mg |
Vitamin A | 93.1 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 1.2 mg |
Vitamin C | 3.1 mg |
Folic Acid | 17.1 mcg |
Calcium | 37.8 mg |
Iron | 1.8 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 6.9 mg |
Potassium | 162 mg |
Zinc | 0.8 mg |
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हरियाली पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hariyali Paratha ( Gluten Free Recipe) in Hindi)
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