Nutritional Facts of Hare Matar ki Chaat | Green Pea Chaat | North Indian Matar Chaat | Calories in Hare Matar ki Chaat | Green Pea Chaat | North Indian Matar Chaat |
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| Value serving | % Daily Values | |
| Energy | 171 kcal | 9% |
| Protein | 7.9 g | 13% |
| Carbohydrates | 17.6 g | 6% |
| Fiber | 9.63 g | 32% |
| Fat | 7.68 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 615.4 mcg | 62% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.5 mg | 10% |
| Vitamin C | 23.1 mg | 29% |
| Vitamin E | 0.3 mg | 3% |
| Folic Acid (Vitamin B9) | 17.4 mcg | 6% |
| MINERALS | ||
| Calcium | 38.4 mg | 4% |
| Iron | 1.8 mg | 10% |
| Magnesium | 44.0 mg | 10% |
| Phosphorus | 154.2 mg | 15% |
| Sodium | 13.2 mg | 1% |
| Potassium | 115.8 mg | 3% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
हरे मटर की चाट के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hare Mutter ki Chaat, Green Pea Chaat in Hindi)
હઅરએ મઉટટએર કઈ ચાટ, લીલા પએઅ ચાટ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Hare Mutter ki Chaat, Green Pea Chaat in Gujarati)
Click here to view Hare Matar ki Chaat, Green Pea Chaat
