Calories in Green Peas And Raw Banana Sabzi Recipe | Healthy Veg

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Green Peas and Raw Banana Subzi, Matar Aur Kacha Kale ki Subzi

 

  Value serving % Daily Values
Energy 259 kcal 13%
Protein 5.8 g 10%
Carbohydrates 46.5 g 17%
Fiber 7.95 g 26%
Fat 5.61 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 275.1 mcg 28%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 18.2 mg 23%
Vitamin E -2.0 mg -27%
Folic Acid (Vitamin B9) 5.5 mcg 2%
MINERALS
Calcium 40.3 mg 4%
Iron 1.4 mg 7%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 54.4 mg 3%
Potassium 177.6 mg 5%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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