Calories in Gobi Manchurian Recipe (How To Make Dry Gobi Manchurian)
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| Value serving | % Daily Values | |
| Energy | 542 kcal | 27% |
| Protein | 5.6 g | 9% |
| Carbohydrates | 30.5 g | 11% |
| Fiber | 4.67 g | 16% |
| Fat | 44.44 g | 74% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 576.3 mcg | 58% |
| Vitamin B1 (Thiamine) | 0.4 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.7 mg | 19% |
| Vitamin C | 70.5 mg | 88% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 76.1 mcg | 25% |
| MINERALS | ||
| Calcium | 65.2 mg | 7% |
| Iron | 3.0 mg | 16% |
| Magnesium | 44.8 mg | 10% |
| Phosphorus | 104.6 mg | 10% |
| Sodium | 35.4 mg | 2% |
| Potassium | 242.5 mg | 7% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
गोभी मंचूरियन रेसिपी | गोबी मंचूरियन बनाने की सबसे आसान विधि | पत्ता गोभी मंचूरियन ड्राई | गोबी मंचूरियन के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Gobi Manchurian, How To Make Gobi Manchurian, Starter in Hindi)
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