Nutritional Facts of Ginger Cinnamon Tea, Calories in Ginger Cinnamon Tea

by Tarla Dalal
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see ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea |

 ginger cinnamon tea is a cleansing drink. Learn how to make immune booster ginger cinnamon honey tea. 


To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan, mix well and cook on a medium flame for 8 minutes. Strain the mixture. Add the honey and mix well. Serve warm.


Very, very refreshing, this healthy ginger tea for cold is sure to put you back on the right track on an ailing day! Gingerol, the main bioactive compound in ginger, is responsible for much of its medicinal properties to relieve cold and cough. It is best consumed hot by cooking it in water to soothe the throat too! 


Ginger is also said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger cinnamon tea half an hour before meals helps to prevent acidity.

This is an improvised immune booster ginger cinnamon honey tea with the fine flavour of cinnamon and the pleasant sweetness of honey. The antioxidant power of cinnamon is due to its compounds cinnamaldehyde and cinnamic acid. These help reduce the inflammation in the body. Sip on this drink early morning on an empty stomach to detox yourself. 


Small quantity of honey has been added to balance the strong flavours of ginger and cinnamon. This detox ginger cinnamon tea is also suitable for weight loss. You can skip the honey if it does not suit you. The hot water helps mobilize the fat and ginger helps in detoxification and immune boosting. You can also try Fresh Mint and Lemon Tea and Mint Drink.


Heart patients, cancer patients, people with high blood pressure, women with PCOS, senior citizens who wish to boost their immunity can include this ginger cinnamon tea in their menu. For diabetics, we recommend having this tea without honey. 

Value per glass% Daily Values
Energy11 cal1%
Protein0 g0%
Carbohydrates2.9 g1%
Fiber0 g0%
Fat0 g0%
Cholesterol0 mg0%
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.1 mcg0%
Calcium0.2 mg0%
Iron0 mg0%
Magnesium0.1 mg0%
Phosphorus0.1 mg0%
Sodium0.1 mg0%
Potassium1.8 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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