Nutritional Facts of geela bhel recipe | Mumbais famous bhel | special Bombay bhel | Calories in geela bhel recipe | Mumbais famous bhel | special Bombay bhel |
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Value per plate | % Daily Values | |
Energy | 359 kcal | 18% |
Protein | 9.9 g | 17% |
Carbohydrates | 61.1 g | 22% |
Fiber | 8.06 g | 27% |
Fat | 8.29 g | 14% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 1087.0 mcg | 109% |
Vitamin B1 (Thiamine) | 0.2 mg | 16% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 2.1 mg | 15% |
Vitamin C | 30.9 mg | 39% |
Vitamin E | 0.4 mg | 5% |
Folic Acid (Vitamin B9) | 88.5 mcg | 29% |
MINERALS | ||
Calcium | 94.8 mg | 9% |
Iron | 4.9 mg | 26% |
Magnesium | 46.7 mg | 11% |
Phosphorus | 115.9 mg | 12% |
Sodium | 1972.3 mg | 99% |
Potassium | 395.5 mg | 11% |
Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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