Nutritional Facts of Dal Pinni recipe, Jain Recipes Calories in Dal Pinni recipe, Jain Recipes
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| Value serving | % Daily Values | |
| Energy | 205 kcal | 10% |
| Protein | 7.4 g | 12% |
| Carbohydrates | 20.1 g | 7% |
| Fiber | 6.51 g | 22% |
| Fat | 10.59 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2437.9 mcg | 244% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 29.5 mg | 37% |
| Vitamin E | 0.9 mg | 13% |
| Folic Acid (Vitamin B9) | 94.1 mcg | 31% |
| MINERALS | ||
| Calcium | 85.3 mg | 9% |
| Iron | 2.9 mg | 15% |
| Magnesium | 76.0 mg | 17% |
| Phosphorus | 102.1 mg | 10% |
| Sodium | 37.3 mg | 2% |
| Potassium | 382.9 mg | 11% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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