Nutritional Facts of 5 spice fried rice recipe | Chinese veg 5 spice fried rice | 5 spice fried rice with paneer and bean sprouts | Calories in 5 spice fried rice recipe | Chinese veg 5 spice fried rice | 5 spice fried rice with paneer and bean sprouts |
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| Value serving | % Daily Values | |
| Energy | 499 kcal | 25% |
| Protein | 9.0 g | 15% |
| Carbohydrates | 43.5 g | 16% |
| Fiber | 2.92 g | 10% |
| Fat | 32.15 g | 54% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 422.2 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 14.6 mg | 18% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.4 mcg | 7% |
| MINERALS | ||
| Calcium | 200.3 mg | 20% |
| Iron | 0.8 mg | 4% |
| Magnesium | 57.8 mg | 13% |
| Phosphorus | 193.0 mg | 19% |
| Sodium | 779.6 mg | 39% |
| Potassium | 132.5 mg | 4% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5 स्पाइस फ्राइड राइस रेसिपी | चाइनीज 5 स्पाइस राइस | चाइनीज रेसिपी | चाइनीज 5 स्पाइस बीन स्प्राउट्स के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chinese Veg 5 Spice Fried Rice in Hindi)
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