Nutritional Facts of Chinese Fried Rice, Diabetic Friendly Recipe, Calories in Chinese Fried Rice, Diabetic Friendly Recipe

by Tarla Dalal
This calorie page has been viewed 3154 times


Value per serving% Daily Values
Energy147 cal7%
Protein3.3 g6%
Carbohydrates27 g9%
Fiber3 g12%
Fat2.9 g4%
Cholesterol0 mg0%
Vitamin A556 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C19.9 mg50%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)28.4 mcg14%
Calcium52.2 mg9%
Iron1.3 mg6%
Magnesium58.5 mg17%
Phosphorus218 mg36%
Sodium48.2 mg3%
Potassium181.5 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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