Nutritional Facts of chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad | Calories in chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad |

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Chickpea and Paneer Salad
  Value serving % Daily Values
Energy 194 kcal 10%
Protein 8.0 g 13%
Carbohydrates 17.9 g 7%
Fiber 6.75 g 22%
Fat 10.09 g 17%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 433.0 mcg 43%
Vitamin B1 (Thiamine) 0.1 mg 9%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 15.5 mg 19%
Vitamin E 0.6 mg 8%
Folic Acid (Vitamin B9) 58.6 mcg 20%
MINERALS
Calcium 200.6 mg 20%
Iron 1.9 mg 10%
Magnesium 46.5 mg 11%
Phosphorus 156.7 mg 16%
Sodium 20.3 mg 1%
Potassium 261.4 mg 7%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea and Paneer Salad

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