Nutritional Facts of Mixed badam cashew pista barfi | Mixed nut barfi | Traditional Mithai | Calories in Mixed badam cashew pista barfi | Mixed nut barfi | Traditional Mithai |
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| Value serving | % Daily Values | |
| Energy | 265 kcal | 13% |
| Protein | 5.6 g | 9% |
| Carbohydrates | 28.8 g | 10% |
| Fiber | 0.40 g | 1% |
| Fat | 14.09 g | 23% |
| Cholesterol | 0.3 mg | 0% |
| VITAMINS | ||
| Vitamin A | 12.5 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 3.4 mg | 45% |
| Folic Acid (Vitamin B9) | 15.1 mcg | 5% |
| MINERALS | ||
| Calcium | 40.9 mg | 4% |
| Iron | 1.5 mg | 8% |
| Magnesium | 92.3 mg | 21% |
| Phosphorus | 125.9 mg | 13% |
| Sodium | 1.9 mg | 0% |
| Potassium | 200.9 mg | 6% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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