Nutritional Facts of Broccoli and Paneer in Lemon Coriander Sauce, Calories in Broccoli and Paneer in Lemon Coriander Sauce

by Tarla Dalal
This calorie page has been viewed 2093 times

Cooking Method

Value per serving% Daily Values
Energy153 cal8%
Protein6 g11%
Carbohydrates8 g3%
Fiber1.1 g4%
Fat11 g17%
Cholesterol0 mg0%
Vitamin A839.3 mcg17%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C25 mg62%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)23 mcg12%
Calcium209 mg35%
Iron0.6 mg3%
Magnesium7.2 mg2%
Phosphorus154.8 mg26%
Sodium6.7 mg0%
Potassium88.9 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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