Nutritional Facts of bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian Calories in bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian
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| Value serving | % Daily Values | |
| Energy | 164 kcal | 8% |
| Protein | 5.5 g | 9% |
| Carbohydrates | 23.6 g | 9% |
| Fiber | 3.66 g | 12% |
| Fat | 5.32 g | 9% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 559.3 mcg | 56% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 21.4 mg | 27% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 34.6 mcg | 12% |
| MINERALS | ||
| Calcium | 90.5 mg | 9% |
| Iron | 2.0 mg | 11% |
| Magnesium | 46.6 mg | 11% |
| Phosphorus | 165.9 mg | 17% |
| Sodium | 24.9 mg | 1% |
| Potassium | 172.9 mg | 5% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बीन स्प्राउट्स रैप रेसिपी | वेज स्प्राउट रैप | उच्च प्रोटीन व्यंजन | स्प्राउट फ्रेंकी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bean Sprouts and Veggie Wrap, Protein Rich Recipe in Hindi)
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