Nutritional Facts of baked beans with buttered rice recipe | bean vegetable rice | canned baked beans and rice | Calories in baked beans with buttered rice recipe | bean vegetable rice | canned baked beans and rice |
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| Value serving | % Daily Values | |
| Energy | 273 kcal | 14% |
| Protein | 7.7 g | 13% |
| Carbohydrates | 43.2 g | 16% |
| Fiber | 5.62 g | 19% |
| Fat | 8.93 g | 15% |
| Cholesterol | 27.0 mg | 9% |
| VITAMINS | ||
| Vitamin A | 385.7 mcg | 39% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 24.0 mg | 30% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 21.5 mcg | 7% |
| MINERALS | ||
| Calcium | 77.5 mg | 8% |
| Iron | 0.7 mg | 3% |
| Magnesium | 53.5 mg | 12% |
| Phosphorus | 155.4 mg | 16% |
| Sodium | 473.5 mg | 24% |
| Potassium | 267.0 mg | 8% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बेक्ड बीन्स् विद बटर्ड राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Beans with Buttered Rice, Bean Vegetable Rice in Hindi)
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