Nutritional Facts of Baby Spinach, Apple and Pecan Salad, Calories in Baby Spinach, Apple and Pecan Salad

by Tarla Dalal
This calorie page has been viewed 1303 times

Healthy Recipes
Potassium Rich

Healthy Recipes
Zinc Rich Foods

Value per serving% Daily Values
Energy326 cal16%
Protein3.2 g6%
Carbohydrates16.4 g5%
Fiber5.4 g22%
Fat29 g44%
Cholesterol0 mg0%
Vitamin A3901.5 mcg81%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C19.5 mg49%
Vitamin E
Folic Acid (Vitamin B9)83.2 mcg42%
Calcium75 mg12%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium56 mg3%
Potassium207.3 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?